Whoop 5.0 Peak

Everything in One — plus the features that turn training data into health data.

Same hardware as the WHOOP 5.0 One, but Peak unlocks the parts of the WHOOP platform most people end up wanting within a month of owning it.

What it tracks, 24/7

Everything the One tracks — Strain, Recovery, Sleep, HRV, blood oxygen, skin temperature, VO₂ Max — with nothing removed.

What Peak adds on top of One

• Healthspan — WHOOP Age and Pace of Aging: is your body ageing faster or slower than the calendar, and which habits are moving the needle
• Stress Monitor — a live readout of when your nervous system is under load, not a summary you read tomorrow
• Health Monitor — your key vitals on one screen, so an off day shows up as numbers instead of a feeling
• Wireless PowerPack — clips on and charges the device while you're still wearing it, so tracking never stops
• SuperKnit band — softer and more comfortable than the CoreKnit

Specs

• Battery: 14+ days per charge, and chargeable on the arm via the PowerPack
• Charger: wireless PowerPack included
• Band included: SuperKnit
• Wear: wrist or upper arm
• Water: swim, shower, sweat — no need to take it off
• Membership: 12 months included; renews afterwards directly through the WHOOP app
• Works with iPhone and Android

Best for: the person who cares about long-term health as much as this week's workout. If you're torn between One and Peak, Peak is the one most people don't regret.

Please note: WHOOP 4.0 bands do not fit the 5.0 or MG.